adult fitness

 
 
 

yogamix

Monday 9:30am

40 minutes of movement (yoga/vinyasa + strength) followed by conscious circular breathwork and savasana. Bring a blanket if you like to get cozy for breathwork/savasana.

$24/class

pilates

Friday 9:15

With a focus on breath and flow, Pilates relieves stress and builds strength.Each class will increase your postural and muscular awareness both inside the studio and the moment you step out of it!

$25/class

class packages available

romo’s bootcamp

monday • WEdnesday • Friday 5:00 am

Rise with the sun in this 55 minute HIIT, core and strength workout all rolled into one!

$30/class - cash/venmo only