adult fitness
yogamix
Monday 9:30am
40 minutes of movement (yoga/vinyasa + strength) followed by conscious circular breathwork and savasana. Bring a blanket if you like to get cozy for breathwork/savasana.
$24/class
pilates
Friday 9:15
With a focus on breath and flow, Pilates relieves stress and builds strength.Each class will increase your postural and muscular awareness both inside the studio and the moment you step out of it!
$25/class
class packages available
romo’s bootcamp
monday • WEdnesday • Friday 5:00 am
Rise with the sun in this 55 minute HIIT, core and strength workout all rolled into one!
$30/class - cash/venmo only